2013. 7. 6. 13:06ㆍ[사람과 산]/▒ 해외트레킹 ▒
이 자료는 최근 모험가 및 트레커 사이에서 네팔히말라야 트레킹 코스에 관한 새로운 화두로 떠오르고 있는 히말라야 대횡단 트레킹『GHT-Nepal』에 관한 내용입니다. 여기에 수록된 관련 자료는 세계 유명 모험 및 등산, 트레킹 전문회사의 웹사이트 등에서 발췌한 자료와 『GHT 코스 개념도』를 이용하여 필자가 개략적으로 정리한 자료입니다. 이 자료를 이용하여 GHT-Nepal 트레킹 계획에 조금이나마 도움이 되었으면 합니다. 그러나 코스와 일정을 실제 적용할 경우에는 보다 세부적인 자료가 필요합니다. 특히 지도는 GHT 전용으로 발행되는 축적 1:100,000~1:150,000 정도의 지형도를 사용하셔야 합니다.
<< GHT-Nepal 구간별 개요도 >>
<< GHT-Nepal Full Traverse Route Plan 개요도 >>
Source : http://www.greathimalayatrail.com/ 주) GHT-Nepal의 전체지도(Route Planner)와 각 구간별 세부지도는 GHT 웹사이트에서 구매할 수 있음
GHT Full Traverse Itinerary(GHT 전체일정 : 152일)
Start from KTM
Day 01 Arrive Kathmandu
Day 02 In Kathmandu (1330m)
Day 03 Fly Bhadrapur (2420m). Drive to Ilam. Approx. 5hrs drive.
Day 04 Drive to Taplejung (1820m). Drive approx. 4-5hrs.
Kanchenjunga Area
Day 05 Trek Taplejung to Mitlung (1542m) walk approx. 4 hrs.
Day 06 To Chiruwa (1270m), walk approx. 6-7hrs.
Day 07 To Sukath um (1576m) walk approx. 6hrs, &
Day 08 To Amjilosa (2308m) walk approx. 6hrs.
Day 09 To Gyabla (2730m), walk approx. 6hrs
Day 10 To Ghunsa (3595m), walk approx. 6hrs.
Day 11 Ghunsa Rest Day
Day 12 To Kangpachen (4050m), walk approx. 6-7hrs.
Day 13 To Lhonak (4780m), walk approx. 6-7hrs.
Day 14 Kanchenjunga North Base Camp (4050m), walk approx. 7hrs.
Day 15 To Kangpachen (4050m), walk approx. hrs.
Day 16 To Ghunsa
Day 17 To Nango La Camp (4776m), walk approx. 5.5hrs.
Day 18 Cross Nango La (4776m) to Yangma Kola (3430m/5hrs)
Day 19 To Olangchun Gola(3191m/ 8hrs).
Day 20 Olangchun Gola Rest Day
(연결 구간 : Kanchenjunga to Makalu)
Day 21 Commence Sanku link of the GHT from Olangchun Gola to River Camp(4453m)
Day 22 Dingsamba Khola Camp
Day 23 Pass Phedi Camp(4453m) for Crossing the Lumba Sumba Himal
Day 24 Cross Lumbha Sambha La(5159m) to Thudam (3556m), walk approx 6hrs.
Day 25 To Kharka Camp (2700)
Day 26 To Chyamtang (2187m)
Day 27 To Chepwa
Day 28 To Hongon (2323m), walk approx. 6-7hrs.
Day 29 To Bakim Kharka/ High Camp (3020m), walk approx. 6hrs.
Day 30 To Molun Pokhari (3954m/5hrs)
Day 31 To Dhunge Kharka (2980m/7hrs)
Day 32 To Saldim Khola or Khola Kharka
Day 33 To Adventure Pass Camp (3900m/7hrs)
Day 34 To Kalo Pokhari (4100m/6hrs)
Day 35 To Grazing Kharka (3960m/7hrs) via Pass(4624)
Day 36 To Yangla Kharka (3557m), walk approx. 5-6hrs Makalu Stage
Makalu Area(E/W Col and Amphulaptsa La 포함)
Day 37 Trek Yangla Kharka to Langmale Kharka (4400m / 5hrs) & rest/acclimatisation day
Day 38 To Langmale Kharka (4400m / 5hrs)
Day 39 To Makalu Base Camp (4870m)
Day 40 Makalu Base Camp Rest Day
Day 41 To Swiss Base Camp (5150m/5-6hrs)
Day 42 To Camp
Day 43 To East Col Base Camp (5700m/6-7hrs)
Day 44 To Baruntse High Camp (West Col @ 6100m), walk approx. 10-12hrs
Day 45 Cross West Col to Honku Basin Camp
Day 46 Honku Basin Camp Rest Day
Day 47 Amphu Labsta Base Camp (5400m)
Day 48 Cross Amphu Labsta (5845m) to Chukung (4730m), approx. 10-12 hrs.
Khumbu Area
Day 49 Trek Chukung to Dingboche (4350m) or Rest
Day 50 To Dzongla (4843m) via Dingboche (4360m)
Day 51 Cross Cho La to Gokyo (4759m)
Day 52 At Gokyo, ascend Gokyo Ri (5483m)
Day 53 Trek to Renjo La high camp, walk approx. 4hrs.
Day 54 Cross Renjo La to Taranga (4368m/6.5hrs)
Day 55 To Thame (3820m/3hrs).
Rolwalling Area
Day 56 Thame Rest Day
Day 57 To Cave Camp (5665m/ 5.5hrs).
Day 58 To Parchemuche Tsho (4780m/ 6.5hrs)
Day 59 Cross Tashi Labsta (5760m) to Trakarding Glacier (4735m), walk approx. 7.5hrs.
Day 60 To Kabug (4820m/ 4.5hrs)
Day 61 To Beding (3740m/ 5hrs).
Day 62 To Dokhang (2791m/ 5.5hrs)
Day 63 To Simigaon (2036m/ 5hrs)
Day 64 Trek down valley
Day 65 Trek down valley
Day 66 To Bigu Gompa (2516m).
Day 67 To Sano Jyandan
Day 68 To Kathmandu (1330m)
Day 69 Kathmandu Rest Day
(연결 구간 : Kathmandu to Langtang/Helambu)
Day 70 Langtang link. Trek Kathmandu to Listi (2260m), walk approx. 4hrs. via Last Resort
Day 71 To Chagam (2705m/ 5hrs), Chogormogor Kharka (3924m/ 4hrs)
Day 72 To Shotang Kharka (2820m/ 6hrs)
Day 73 To Nyasim Khola Camp (1460m/ 4.5hrs)
Day 74 To Kharka (3600m/ 5hrs) ?
Day 75 To Nasim Pati (3630m) ?
Day 76 To Panch Pokhari (4074m/ 3-4hrs), & rest day .
Langtang/Helambu Area
Day 77 Panch Pokhari Rest
Day 78 To Tin Pokhari (4255m/ 6hrs)
Day 79 To Tilman Pass South high camp (m/ hrs).
Day 80 Cross Tilman Pass (5308m/ 6hrs) to north high camp (4720m/ 7hrs).
Day 81 To Kyangjin Gompa (3830m), approx. 7hrs.
Day 82 To Lama Hotel (3030m/7 hrs)
Day 83 To Syabru Besi (1503m/ 6 hrs)
Ganesh Area
Day 84 Ganesh Link. Syabru Besi To Gatlang (2238m), walk approx. 4.5hrs.
Day 85 To Yuri Kharka & Somdang (3258m/ 6hrs)
Day 86 To Tipling (1890m/ 7hrs) via Pangsang Pass (3830m)
Day 87 To Lapa Khola (1258m/ 5.5hrs), , &
Day 88 To Nauban Kharka (2750m/ 7hrs)
Day 89 To Kerauja(2074m/ 7.5hrs)
Day 90 To Khorla Besi (970m) & Jagat (1340m), walk approx. 6.5hrs.
Day 91 Khorla Besi & Jagat Rest Day
Manaslu Area
Day 92 Khorla Besi & Jagat To Philim (1570m), walk approx. 4hrs.
Day 93 To Deng (1860m), walk approx. 5-6hrs.
Day 94 To Namrung (2630m), walk approx. 7-8hrs.
Day 95 To Shyala (3520m), walk approx. 6hrs.
Day 96 To Samdo (3875m), walk approx. 5hrs & rest day
Day 97 Samdo Rest day
Day 98 To Larkye Base Camp (4460m), walk approx. 4hrs.
Day 99 Cross Larkye La (5140m) to Bimtang (3590m) 8-10hrs.
Day 100 To Dharapani (1865m), walk approx. 7hrs.
Annapurna Area
Day 101 Dharapani To Khodo (2675m), walk approx. 6hrs.
Day 102 To Pisang (2675m/ 7hrs)
Day 103 To Manang (3540m/ 4hrs).
Day 104 To Yak Kharka (4050m), walk approx. 6hrs.
Day 105 To Thorong High Camp (4700m), walk approx. 6hrs.
Day 106 Cross Thorong La (5380m) to Muktinath, walk approx. 9hrs, & Rest Day
Day 107 Muktinath Rest Day
Day 108 To Goat Kharka via Kagbeni (2810m), walk approx. 6hrs.
Dhaulagiri & Upper Dolpo Area
Day 109 Goat Kharka/Kagbeni To Santa (3778m), walk approx. 7hrs.
Day 110 To Ghalden Ghuldun Khola (4247m), walk approx. 6hrs.
Day 111 To Lalinawar Khola (4800m/ 4hrs).
Day 112 Cross Jungben La(5550m) & Niwas La(5120m) to Nulungsunda Kharka(4987m/ 7hrs)
Day 113 To Chharka Bhot(4302m/ 6hrs).
Day 114 Chharka Bhot Rest day
Day 115 To Chap Chu (4320m/ 7hrs),
Day 116 To Maran (4350m/ 8hrs)
Day 117 To Nungmala Base Camp (4440m/ 6hrs).
Day 118 To Bagala Base Camp (4400m/ 6hrs)
Day 119 To Temche (3900m/ 7hrs)
Day 120 To Ringmo (3641m/ 4hrs)
Day 121 To Ringmo Rest day .
Low Dolpo Area & Rara Lake
Day 122 Trek Ringmo To Kharka (4300m), walk approx. 5.5hrs.
Day 123 To Kagmara High camp (5070m/ 4-5hrs),
Day 124 Cross Kagmara Pass (Other side of Base Camp) (4200m/ 6-7hrs)
Day 125 To Hurikot (3010m/ 8hrs).
Day 126 To Nauli Ghot (3400m/ 8hrs)
Day 127 To Kudigaon (3300m/ 8hrs).
Day 128 To Jumla, walk approx. 7hrs
Day 129 Jumla Rest Day
Day 130 To Khaligaon, walk approx. 8hrs
Day 131 To Dab (Bulbule), walk approx. 8 hrs.
Day 132 To Rara Lake (3010m/ 8hrs)
Day 133 Rara Lake Rest day
(Far West Part 1)
Day 134 Trek Rara Lake to Karnali Riverside Camp, walk approx. 4hrs.
Day 135 To Bam (2700m), walk approx. 5-6hrs.
Day 136 To Jogimara (3005m), walk approx. 6hrs.
Day 137 To Piplan (1700m), walk approx. 7hrs.
Day 138 To Apsia Lekh (3200m), walk approx. 7-8hrs.
Day 139 To Punkha Khola, walk approx. 6hrs.
Day 140 To River Camp, walk approx. 5.5hrs.
Day 141 To Simikot (2900m), walk approx. 6.5hrs.
Simikot Area(Far West Part 2)
Day 142 Simikot To Dharapori (2300m), walk approx. 5hrs.
Day 143 To Kermi 2860m) or Salli Khola
Day 144 To Muchu (2920m), walk approx. 6-7 hrs
Day 145 To Yari (4100m), walk approx. 4-5hrs
Day 146 To Hilsa, walk approx. 7 hrs. Cross Nara La (4560m)
Day 147 Hilsa Rest
Day 148 To Tumkot (3073m)
Day 149 To Kermi (2860m)
Day 150 To Simikot (2910m)
Return to KTM
Day 151 To Nepalgunj & Kathmandu by air (1330m).
Day 152 Trip concludes Kathmandu
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본 자료는 네팔히말라야 횡단트레킹 GHT-Nepal Upper Trail Full Traverse(네팔히말라야 횡단 트레킹) 관련 일정표의 다른 예니다. Dolpo구간의 북쪽으로 트랙이 형성되어 있습니다. 현재 네팔 히말라야 횡단 트레킹의 일정은 수행하는 트레커나 여행사 에 따라 약간의 차이가 있습니다. 따라서 GHT 계획을 수립할 경우에는 개인의 사정에 맞게 자연스럽게 조정됩니다. |
GHT Upper Trail Full Traverse 일정의 다른 예(전체일정 : 162일)
(Kanchenjunga Part)
Day 01 Kathmandu Bhadrapul/Biratanagar by flight, drive to Ilam(Kanchenjunga Section)
Day 02 Drive Ilam to Tplejung(1820m)
Day 03 Tplejung(1820m) to Mitlung(920m) 4hrs
Day 04 Mitlung(920m) to Chirwa(1270m) 6hrs
Day 05 Chirwa(1270m) to Sukethum(1575m) 5 1/2hrs
Day 06 Sukethum(1575m) to Amjilosa(2308m) 6hrs
Day 07 Amjilosa(2308m) to Gyabla(2730m) 5hrs (or to Phale 3140m extra 2hrs)
Day 08 Gyabla(2730m) to Ghunsa(3595m) 4 1/2hrs
Day 09 Ghunsa(3595m) Restday
Day 10 Ghunsa(3595m) to Khangpachen(4050m) 6hrs
Day 11 Khangpachen(4050m) Restday
Day 12 Khangpachen(4050m) to Lhonak(4780m) 5hrs
Day 13 Lhonak(4780m) Restday
Day 14 Lhonak(4780m) to Pangpema(Kanchenjunga Base Camp 5143m) 4hrs
Day 15 Pangpema(5143m) Restday
Day 16 Pangpema(5143m) to Khangpachen(4050m) 4hrs
Day 17 Khangpachen(4050m) to Ghunsa(3595m) 3hrs
Day 18 Ghunsa(3595m) to Nango La Camp(4776m) 5 1/2hrs
Day 19 Nango La Camp(4776m) to Yangma Khola(3430m) 5hrs
Day 20 Yangma Khola(3430m) to Olangchun Gola(3191m) 4hrs
(Kanchenjunga to Makalu)
Day 21 Olangchun Gola(3191m) to Pass Camp(4453m) 7hrs
Day 22 Pass Camp(4453m) to Thudam(3556m) crossing the Lumbhasambha Pass(5159m) 7hrs (Makalu Barun Section)
Day 23 Thudam(3556m) Restday
Day 24 Thudam(3556m) to Kharka(2700m) 7hrs
Day 25 Kharka(2700m) to Chyamtang(2187m) 5hrs
Day 26 Chyamtang(2187m) to Hongon(2323m) 5hrs
Day 27 Hongon(2323m) to Bakim Kharka(3020m) 3hrs
Day 28 Bakim Kharka(3020m) to Molun Pokhari(3954m) 4hrs
Day 29 Molun Pokhari(3954m) to Dhungge Kharka(3590m) 5hrs
Day 30 Dhungge Kharka(3590m) to Cave Camp(3115m) 3 1/2hrs
Day 31 Camp(3115m) to Kalo Pokhari(4192m) 5hrs
Day 32 Kalo Pokhari(4192m) to Kharka(3557m) 5hrs
Day 33 Kharka(3557m) to Yangla Kharka 4hrs
(Makalu Part)
Day 34 Yangla Kharka to Langmare Kharka(4410m) 4hrs
Day 35 Langmare Kharka(4410m) to Makalu Base Camp(4870m) 4hrs
Day 36 Makalu Base Camp(4870m) Restday
Day 37 Makalu Base Camp(4870m) to Swiss Base Camp(5150m) 4hrs
Day 38 Swiss Base Camp(5150m) Restday
Day 39 Swiss Base Camp(5150m) to Sherpani Col Base Camp(5688m) 5hrs (Everest Rolwaling Section : Everest Part)
Day 40 Sherpani Col Base Camp(5688m) to Baruntse Camp(6050m) Crossing the Sherpani Col (6146m) 7hrs
Day 41 Baruntse Camp(6050m) to Honku Basin(5500m) Crossing the West Col(6143m) 4hrs
Day 42 Honku Basin(5500m) to Amphu Labtsa Base Camp(5527m) 5hrs
Day 43 Amphu Labtsa Base Camp(5527m) Restday
Day 44 Amphu Labtsa Base Camp(5527m) to Chhukung(4730m) crossing Amphu Labtsa La(5848m) 9hrs
Day 45 Chhukung(4730m) to Dingboche(4410m) 3hrs
(Khumbu Part)
Day 46 Dingboche(4410m) Rest Day
Day 47 Dingboche(4410m) to Lobuche(4910m) 3 1/2hrs
Day 48 Lobuche(4910m) to Gorak Shep(5140m) & Climb to Kala Pattar(5550m) 6hrs
Day 49 Gorak Shep(5140m) to Everest Base Camp and Back to Lobuche(4910m) 8hrs
Day 50 Lobuche(4910m) to Dzongla(4830m) 5hrs
Day 51 Dzongla(4830m) to Dragnag(4700m) crossing the Chola Pass(5420m) 6hrs
Day 52 Dragnag(4700m) to Gokyo(4790m) 6hrs
Day 53 Gokyo(4790m) Restday, Climg Gokyo Ri(5360m) 3hrs
Day 54 Gokyo(4790m) to Numde(4368m) 7hrs
Day 55 Numde(4368m) to Thame(3820m) 3hrs
(Rolwaling Part)
Day 56 Thame(3820m) to Pachemuche Tso(4780m) 5 1/2hrs
Day 57 Pachemuche Tso(4780m) to Tashi Labtsa Camp(5665m) 6hrs
Day 58 Tashi Labtsa Camp(5665m) Restday
Day 59 Tashi Labtsa Camp(5665m) to Glacier Camp(4735m) crossing Tashi Labtsa La(5755m) 8hrs
Day 60 Glacier Camp(4735m) to Kabug(4820m) 5hrs(Rolwaling Part)
Day 61 Kabug(4820m) to Beding(3740m) 5hrs
Day 62 Beding(3740m) to Dokhang(2791m) 5hrs
Day 63 Dokhang(2791m) to Simigaon(2036m) 5hrs
Day 64 Simigaon(2036m) to Orangdanda(2029m) 7hrs
Day 65 Orangdanda(2029m) to Loting(1768m) 7hrs
Day 66 Loting(1768m) to Bigu Gompa(2516m) 4hrs
Day 67 Bigu Gompa(2516m) to Sano Jyandan(3127m) Crossing the Tinsang La(3778m) 6hrs
Day 68 Sano Jyandan(3127m) to The Last Resort(1170m) 5hrs*Langtang & Helambu Section)
(Lantang/Helambu Part)
Day 69 The Last Resort(1170m) Restday
Day 70 The Last Resort(1170m) to Listi(2260m) 5hrs
Day 71 Listi(2260m) to Shotang Kharka(3379m) 7hrs
Day 72 Shotang Kharka(3379m) to Chogomogor Kharka(3925m) 5hrs
Day 73 Chogomogor Kharka(3925m) to Kyansin(2520m) 5hrs
Day 74 Kyansin(2520m) to Tembathang(2160m) 5hrs
Day 75 Tembathang(2160m) to Chedupa Kharka(2513m) 7hrs
Day 76 Chedupa Kharka(2513m) Restday
Day 77 Chedupa Kharka(2513m) to Nemagchukpa Kharka(3578m) 4hrs
Day 78 Nemagchukpa Kharka(3578m) to Panc Pokhari(4074m) 5hrs
Day 79 Panc Pokhari(4074m) to Intermediary Camp(4273m) 4hrs
Day 80 Intermediary Camp(4273m) to Tin Pokhari(4255m) 4hrs
Day 81 Tin Pokhari(4255m) to South High Camp(4867m) 4 1/2hrs
Day 82 South High Camp(4867m) Restday
Day 83 South High Camp(4867m) to North High Camp(4720m) crossing Tilman's Pass(5308m) 7hrs
Day 84 North High Camp(4720m) to Kyangjin Gompa(3830m) 7hrs
Day 85 Kyangjin Gompa(3830m) Restday
Day 86 Kyangjin Gompa(3830m) to Ghoratabela(3030m) 7hrs
Day 87 Ghoratabela(3030m) to Syabru Besi(1503m) 5hrs
(Ganesh Part)
Day 88 Syabru Besi(1503m) to Gatrang(2230m) 5hrs
Day 89 Gatrang(2230m) to Somdang(3258m) crossing the Khurpudanda Pass(3710m) 6hrs
Day 90 Somdang(3258m) to Tipling(1890m) crossing the Pangsang Pass(3830m) 7hrs
Day 91 Tipling(1890m) to Lapa Khola(1285m) 6hrs (Manaslu Ganesh Himal Section)
Day 92 Lapa Khola(1285m) to Nauban Kharka(2750m) crossing the Mangro Bhanjyang(2936m) 7hrs
Day 93 Nauban Kharka(2750m) to Kerauja(2074m) 7 1/2hrs
Day 94 Kerauja(2074m) to Jagat(1340m) 7hrs
(Manaslu Part)
Day 95 Jagat(1340m) to Deng(1860m) 6hrs
Day 96 Deng(1860m) to Namrung(2630m) 6hrs
Day 97 Namrung(2630m) to Sama(3520m) 6hrs
Day 98 Sama(3520m) Restday
Day 99 Sama(3520m) to Samdo(3875m) 2 1/2hrs
Day 100 Samdo(3875m) Restday
Day 101 Samdo(3875m) to Dharmasala(4460m) 3hrs
Day 102 Dharmasala(4460m) to Bimtang(3590m) crossing the Larkya La(5160m) 7hrs
Day 103 Bimtang(3590m) to Dharapani(1860m) 7hrs
(Annapurna Part)
Day 104 Dharapani(1860m) to Chame(2670m) 6hrs (Annapurna & Mustang Section)
Day 105 Chame(2670m) to Pisang(2675m) 5hrs
Day 106 Pisang(2675m) to Manang(3540m) 5hrs
Day 107 Manang(3540m) to Yak Kharka(4050m) 5hrs
Day 108 Yak Kharka(4050m) to Thorong Phedi(4450m) 4hrs
Day 109 Thorong Phedi(4450m) to Muktinath(3760m) crossing the Thorong Ls(3515m) 9hrs
Day 110 Muktinath(3760m) Restday
Day 111 Muktinath(3760m) to Kagbeni(2810m) 5hrs
(Upper Doipo Paet 1)
Day 112 Kagbeni(2810m) to Yak Kharka(3478m) 5hrs
Day 113 Yak Kharka(3478m) to Santa(3777m) crossing the Bimalojun La(4460m) 8hrs
Day 114 Santa(3777m) to Ghalden Ghuldun Khola Camp(4247m) 6hrs (Dolpo Section)
Day 115 Ghalden Ghuldun Khola Camp(4247m) Restday
Day 116 Ghalden Ghuldun Khola Camp(4247m) to Nulungsumda Kharka(4987m) crossing the Jungben La(5550m) &
Niwas La(5120m) 8hrs
Day 117 Nulungsumda Kharka(4987m) Restday
Day 118 Nulungsumda Kharka(4987m) to Chharka Bhot(4302m) 8hrs
Day 119 Chharka Bhot(4302m) Restday
Day 120 Chharka Bhot(4302m) to Chap Chu(4320m) 4hrs
Day 121 Chap Chu(4320m) to Dho Tarap(3944m) crossing the Chan La(5378m) 8hrs
Day 122 Dho Tarap(3944m) to Numa La Base Camp(4440m) 2 1/2hrs
Day 123 Numa La Base Camp(4440m) to Danigar(4512m) crossing Numa La(5309m) 7hrs
Day 124 Danigar(4512m) to Ringmo/Poksundo Lake(3641m) Crossing the Baga La(5169m) 9hrs
Day 125 Ringmo/Poksundo Lake(3641m) Restday
Day 126 Ringmo/Poksundo Lake(3641m) to Poksundo Khola Camp(3630m) 5hrs
Day 127 Poksundo Khola Camp(3630m) to Camp Site(3750m) 3hrs
Day 128 Camp Site(3750m) to Pass Camp(4717m) 5hrs
Day 129 Pass Camp(4717m) to Shey Gompa(4343m) crossing the Nagdara(5350m) 6hrs
Day 130 Shey Gompa(4343m) Rest Day
Day 131 Shey Gompa(4343m) to Bhijer(3850m) 7hrs
(Upper Dolpo Part 2)
Day 132 Bhijer(3850m) to Pho(4087m) crossing the Yambur La(4813m) 8 1/2hrs
Day 133 Pho(4087m) to Pung Kharka(4650m) crossing the Nyingma Gyanzen La(%%63m) 9hrs
Day 134 Pung Kharka(4650m) to Chyandi Khola(4830m) crossing the Yala La(5414m) 8hrs
Day 135 Chyandi Khola(4830m) to Takla Khola(3785m) 7hrs
Day 136 Takla Khola(3785m) to Thajuchaur(4050m) 7hrs
Day 137 Thajuchaur(4050m) Shilenchaura Kharka(2945m) 6hrs
Day 138 Shilenchaura Kharka(2945m) to Tiyar(2418m) 3hrs
Day 139 Tiyar(2418m) to Mangri(1950m) 4hrs
Day 140 Mangri(1950m) to Gamgadhi(2095m) 4hrs
Day 141 Gamgadhi(2095m) to Rara Lake(2980m) 4hrs (Rara & Jumla Section)
Day 142 Rara Lake(2980m) Restday
Day 143 Rara Lake(2980m) to Gamgadhi(2095m) 4hrs
(Mugu Part)
Day 144 Gamgadhi(2095m) to Bam(2700m) 5hrs
Day 145 Bam(2700m) to Jogimara(3005m) 7hrs
Day 146 Jogimara(3005m) to Piplan(1700m) 5hrs
Day 147 Piplan(1700m) to Apsia Lek(3195m) 6hrs
Day 148 Apsia Lek(3195m) to Punkha Khola(3010m) 4hrs
Day 149 Punkha Khola(3010m) to River Camp(2100m) 6hrs
Day 150 River Camp(2100m) to Simikot(2985m) 7hrs (Humla Section)
(Humla Part)
Day 151 Simikot(2985m) to Dharapuri(2300m) 4hrs
Day 152 Dharapuri(2300m) to Kermi(2670m) 3hrs
Day 153 Kermi(2670m) to Yalbang(3020m) 5hrs
Day 154 Yalbang(3020m) to Thumkot(3380m) 5hrs
Day 155 Thumkot(3380m) to Yari(3700m) 5hrs
Day 156 Yari(3700m) to Hilsa(3720m) crossing the Nara La(4620m) 6hrs
Day 157 Hilsa(3720m) Restday
Day 158 Hilsa(3720m) to Thumkot(3380) hrs
Day 159 Thumkot(3380) to Kermi(2670m) hrs
Day 160 Kermi(2670m) to Simikot(2985m)
Day 161 Simikot(2985m) to Nepalgunj & Kathmandu by air(1330m)
Day 162 Trip concludes Kathmandu
주) 필자의 경우는 상기 일정을 지지 !!!
GHT Low Trail Full Traverse (GHT Green Culture Trail)
(Kanchenjunga Section)
Day 01 Kathmandu Bhadrapur/Biratanagar by flight, drive to Ilam(Kanchenjunga Section)
Day 02 Drive Ilam to Tharpu/Medibung 7hrs
Day 03 Tharpu/Medibung to Khirabote(1 hr after Buduksin) 6hrs
day 04 Khirabote to Chyangthap 6hrs
Day 05 Chyangthap to Phedi 7hrs
Day 06 Phedi to Phalut 7hrs
Day 07 Phalut to Chiya Bhanjyang crossing Simhalila Bhanjyang 6hrs
Day 08 Chiya Bhanjyang to Chyanthapu 6hrs
Day 09 Chyanthapu to Khirlabote 6hrs
Day 10 Khirlabote to Sablakhu Bhanjyang 6hrs
Day 11 Sablakhu Bhanjyang to Tellok(1500m) 6hrs
Day 12 Tellok(1500m) to Suketar(2420m) 6hrs
Day 13 Suketar(2420m) to Dobhan(658m) 8hrs
Day 14 Dobhan(658m) to Gorcha(2013m) Bhanjyang 4 1/2hrs
Day 15 Gorcha(2013m) to Deurali Bhanjyang(2800m) 4hrs
Day 16 Deurali Bhanjyang(2800m) to Nundhaki(1540m) 6hrs
Day 17 Nundhaki(1540m) to Bhanjyang Pucha(824m) 5hrs
Day 18 Bhanjyang Pucha(824m) to Khadbari(1041m) 6hrs
(Makalu, Khumbu and Rolwaling Section)
Day 19 Khadbari(1041m) to Majuwadanda(800m) 5hrs
Day 20 Majuwadanda(800m) to Salpa Phedi(1530m) 8hrs
Day 21 Salpa Phedi(1530m) to Sanam(2834m) crossing the Salpa Pass(3340m) 8hrs
day 22 Sanam(2834m) to Khiraule(2535) 8hrs
Day 23 Khiraule(2535) to Sibuche(2600m) crossing the Surke La/Charikot Pass(3070m) 7hrs
Day 24 Sibuche(2600m) to Paiya(2767m) crossing the Narkung La(3161m) and Kari La(3059m) 7hrs
Day 25 Paiya(2767m) to Lukla(2840m) 4hrs
Day 26 Lukla(2840m) to Kharikhola(2007m) 8hrs
Day 27 Kharikhola(2007m) to Ringmu(2739m) crossing the Taksindu La(3062m) 8hrs
Day 28 Ringmu(2739m) to Sete(2538m) crossing the Lamjura La(3532m) 9 1/2hrs
Day 29 Sete(2538m) to Deurali(2700m) 7hrs
Day 30 Deurali(2700m) to Jiri(1930m) 8hrs
Day 31 Jiri(1930m) to Putchar Kharka(2341m) crossing Pass at 2736m 7hrs
Day 32 Putchar Kharka(2341m) to Laduk(1790m) 5 1/2hrs
Day 33 Laduk(1790m) to Bigu Gompa(2500m) 8hrs
Day 34 Bigu Gompa(2500m) to Durumthali(1970m) crossing the Tinsang La(3310m) 9hrs
Day 35 Durumthali(1970m) to Barabise(870m) 3hrs
(Langtang and Ganesh Section)
Day 36 Barabise(870m) to Jalbire(830m) 6hrs
Day 37 Jalbire(830m) to Khobre(2435m) 8hrs
Day 38 Khobre(2435m) to Pokhare Bhanjyang(1575m) 9hrs
Day 39 Pokhare Bhanjyang(1575m) to Pokhare Bhanjyang(1575m)2hrs
Day 40 Pokhare Bhanjyang(1575m) to Samundratar(915m) crossing the Gul Bhanjyang(2111m) 8hrs
Day 41 Samundratar(915m) to Betrawati(605m) 9hrs
Day 42 Betrawati(605m) to Bungtang(1294m) 4hrs
Day 43 Bungtang(1294m) to Chautara(1591m) 5 1/2hrs
Day 44 Chautara(1591m) to Arughat(490m) 8 1/2hrs
(Manaslu Section)
Day 45 Arughat(490m) to Kalikatang/Gorkha Palace(1313m) 7hrs
Day 46 Kalikatang/Gorkha Palace(1313m) to Gorkha(1075m) 1hr Freday Gorkha
Day 47 Gorkha(1075m) to Appipal(1140m) 7hrs
Day 48 Appipal(1140m) to Paudi(520m) 6hrs
Day 49 Paudi(520m) to Besisahar(810m) 7hrs
(Annapurna Section)
Day 50 Besisahar(810m) to Ghalegaun(2078m) 6hrs
Day 51 Ghalegaun(2078m) to Pasgaun(1650m) 6hrs
Day 52 Pasgaun(1650m) to Yangjakot(1450m) 9hrs
Day 53 Yangjakot(1450m) to Sikles(1945m) 6hrs
Day 54 Sikles(1945m) to Ghalekharka(1674m) 6hrs
Day 55 Ghalekharka(1674m) to Lwang(1440m) 5hrs
Day 56 Lwang(1440m) to Ghandruk(2040m) 7hrs)
Day 57 Ghandruk(2040m) to Ghorepani(2885m) 6 1/2hrs
Day 58 Ghorepani(2885m) to Poonhill(3193m) ang Tikot(2278m) 1 1/2 + 3hrs
Day 59 Tikot(2278m) to Beni(850m) 4hrs
(Dhaulagiri Section)
Day 60 Beni(850m) to Darbang(1100m) 6 1/2hrs
Day 61 Darbang(1100m) to Lamsung(2160m) 6hrs
Day 62 Lamsung(2160m) to Chhentung(2950m) Crossing Jalja La(3386m) 8hrs
Day 63 Chhentung(2950m) to Thakur(3309m) crossing 2 Passes(3691 & 4160m) 9 1/2hrs
Day 64 Thakur(3309m) to Guibang(2768m) 7hrs
Day 65 Guibang(2768m) to Campsite Sen Khola(3979m) 7hrs
Day 66 Campsite Sen Khola(3979m) to Campsite Purpang, Saure Khola(4065m) 5hrs
Day 67 Campsite Purpang, Saure Khola(4065m) to Dunai(2096m) Crossing the Jang La(4519m) 10hrs
(Dolpo Section)
Day 68 Dunai(2096m) to Chhepka(2838m) 6hrs
Day 69 Chhepka(2838m) to Chunuwar/Amchi Hospital(3130m) 6hrs
Day 70 Chunuwar/Amchi Hospital(3130m) to Ringmo/Phoksundo Lake(3608m) 3hrs
Day 71 Free morning Ringmo/Phoksundo Lake(3608m) and to Chunwar(3130m) 2hrs
Day 72 Chunwar(3130m) to Kageni(2228m) 6~7hrs
Day 73 Kageni(2228m) to Liku(2405m) 6hrs
Day 74 Liku(2405m) to Kaigaon(2642m) crossing the Balamgra Lagna Pass(3822m) 8 1/2hrs
(Rara & Jumla Secion)
Day 75 Kaigaon(2642m) to Chotra(3103m) crossing the Maure Lagna Pass(3900m) 9hrs
Day 76 Chotra(3103m) to Jumla(2350m) 9hrs
Day 77 Jumla(2350m) to Nauri Ghat(2700m) crossing the Dalphe Lekh(3900m) 7hrs
Day 78 Nauri Ghat(2700m) to Jhyarigaon(2672m) crossing the Ghurch Lagna Pass(3447m) 6 1/2hrs
Day 79 Jhyarigaon(2672m) to Rara Lake(2986m) 2 1/2hrs
Day 80 Rara Lake(2986m) to Ratapani(1431m) 9hrs (Far West)
Day 81 Ratapani(1431m) to Kolti(1390m) 7hrs
Day 82 Kolti(1390m) to Martadi(1591m) 10hrs
Day 83 Martadi(1591m) to Koth(1962m) 6hrs
Day 84 Koth(1962m) to Tuti(2020m) crossing the Bateli Bhanjyang Pass(3232m) 8 1/2hrs
Day 85 Tuti(2020m) to Chainpur(1290m) 4hrs
Day 86 Chainpur(1290m) to Jhota(979m) 6 1/2hrs
Day 87 Jhota(979m) to Jhapa(1185m) 9hrs
Day 88 Jhapa(1185m) to Sela(988m) crossing the Pass at Ganayi Khan(2126m) 8 1/2hrs
Day 89 Sela(988m) to Gogani(1357m) crossing the Siptikhan Danda(2094m) 8hrs
Day 90 Gogani(1357m) to Darchula(890m) via Dhal다(2139m) 5 1/2hrs
Day 91 Darchula(890m) to Dhangandhi by Bus(20hrs)
Day 92 Flight Dhangandhi to Kathmandu
GHT(Great Himalaya Trail Nepal) Stage + Interim(조정)
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구간 (Stage) |
일정 (Itinerary) | ||||||||||||||||||||||||||||||||||||||||||
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Stage 1 Kanchenjunga Exploratory 25 days |
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Stage 1 ~ Stage 2 Kanchenjunga ~ Makalu 16 Days |
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Stage 2
Makalu &Everest Traverse Via Sherpani Col 34 days |
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Stage 3 Everest &Rolwaling Traverse Via Tashi Labsta Pass 24 days
|
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Stage 3 ~ Stage 4 Rolwaling ~ Langtang Via Tilman Pass 6 days |
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Stage 4 Langtang Via Tilman Pass 18 days |
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Stage 4 ~ Stage 5 Langtang ~ Manaslu & Annapurna 9 days |
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Stage 5 Manaslu & Annapurna 26 days |
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Stage 6 Upper Dolpo Traverse 25 days |
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Stage 6 ~ Stage 7(Green Trail) Upper Dolpo ~ Rara Lake & Yari Valley 10 days |
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Stage 7 Rara Lake & Yari Valley 28 days |
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7 Stage 180 Days |
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4 Interim 41 Days |
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Full 152 Days |
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