[스크랩] 히말라야 횡단트레킹(GHT-Lonely Planet) : Makalu & Everest & Rolwaling

2013. 7. 6. 15:11[사람과 산]/▒ 해외트레킹 ▒

  본 자료는 네팔히말라야 횡단(GHT-Great Himalaya Trail, Nepal) 트레킹을 계획하거나 관심이 있는 트레커에게 도움을 주고자 작성된

  <<일정표>> 로서, 주로 "Lonely Planet" 의 자료를 인용하였습니다.

 

GHT Makalu & Everest Traverse via Sherpani Col


Days : 34

Grading : 9/10

Price : USD$6,790


This stage of the GHT is undoubtedly the most challenging. We cross the highest passes in the Himalaya including the Sherpani Col, West Col and Amphu Labtsa, all above 5500 metres, enroute to the Everest region before crossing the Cho La to Gokyo Lakes. This trek is unsurpassed in terms of awe inspiring views of the most famous mountain region in the world.


The approach to Makalu Base Camp has been compared to the Yosemite Valley, on a grand scale! To reach some of the most amazing mountain scenery in the Himalaya, you first have to cross the challenging Kongma Danda covered in cloud forest draped in hanging orchids. There are few villages along the approach to the fifth highest peak in the world, Mt Makalu (8485m), the summit of which stands 3km above Base Camp. The mountaineering route over the glaciated Sherpani Col (6180m), West Col (6190m) and Amphu Labsta (5845m) to the Everest region involves the highest and hardest passes in the entire Himalaya, however the rewards of such an undertaking are more than worthwhile! During this trek there will be sections where the trail is very rugged or ill-defined, some trails have been trekked only once by a small party, and so the going will be tough. Space in some camp sites will also be very limited. It may be necessary to make changes to the itinerary at any time due to unforeseen circumstances such as adverse weather, snow or trail conditions, river water levels, or group movement. Your trip leader will advise any changes should this occur. All participants on the GHT should be flexible and open minded. The GHT should be seen as exploratory in the true sense of the word. The Australian Himalayan Foundation is dedicated to helping the people of the Himalaya achieve their goals through supporting and overseeing education, health, cultural and environmental projects. With a $100 donation for every booking on the GHT World Expeditions will help support sustainable tourism development in regions less frequented by trekkers. For full information please refer to www.australianhimalayanfoundation.org.au.


Highlights

Sightseeing in Kathmandu - Pashupatinath (a major Hindu shrine) and the giant Buddhist stupa at Boudhanath

World Expeditions mountaineering leader

Cross the Sherpani Col (6180m), West Col (6190m) and Amphu Labsta (5845m)

Participate in one of the world's toughest treks

Stunning views of Makalu &Everest

Sherpa &Rai Culture

Fully supported camping based trek including 3 hearty meals per day prepared by our cooks


Itinerary

Day 1 Arrive Kathmandu

You will be met by a representative of World Expeditions and transferred to the Radisson hotel. Remainder of the afternoon at leisure. A pre-trek briefing will be given around 5pm where arrangements will be made for the distribution of your kit bag, sleeping bag and down/fibrefill jacket. Evening drinks are held in the hotel for all World Expeditions clients arriving today. Drinks and snacks will generally be served from 6:30 pm until 7:15pm, and this is a great opportunity to get acquainted with your fellow group members before heading out to dinner.


Day 2 In Kathmandu (1330m)

This morning a sightseeing tour takes in the key attractions in and around Kathmandu. We will visit Pashupatinath and Boudhanath, returning to the hotel by 2pm. In the afternoon you may have time to explore Swayambhunath, Durbar Square, Patan or Bhaktapur, and the lesser-known towns that dot the valley on foot, by bicycle or trishaw. The area has an amazing range of fascinating highlights, whatever your interest. Excellent bookshops, extensive markets, and novelty and handicraft shops contrast with fantastic centres of cultural and spiritual significance - Kathmandu has more World Heritage sites than any other city in the world.


Day 3 Fly Kathmandu to Tumlingtar, drive to Num (1040m).

An early start for breakfast before transferring to the airport for the short 35 minute flight to Tumlingtar. We fly above mountain ranges before reaching Tumlingtar which sits on a wide plateau in the Arun Valley. We meet our transportation and drive to Num where we will make our first overnight camp.


Day 4 Trek to Seduwa (1500m), walk approx. 4.5hrs

The trail descends steeply from the western end of the Nun ridge through the cornfields of Lumbang. Below Lumbang the trail becomes very steep as it drops on slippery rocks through jungle to a suspension bridge over the Arun Kosi at 620m. From the bridge the trail climbs steeply to a primitive teashop at 820m, then through rice, corn and buckwheat fields. The landscape here is picturesque with tiny terraces planted with corn and barley. Finally we make a long climb to Seduwa.


Day 5 Trek to Tashigaon (2100m), walk approx. 5hrs

Climbing along the ridge from Seduwa we pass the National Park Forest Nursery project and then climb gently northward through rice fields to Manigaon on the next ridge. There are several streams to cross that may or may not have bridges. From Manigaon the trail turns west and makes a gradual climb high above the Kasuwa Khola to a mani wall at 1890m. It’s an easy walk through terraced fields and forested areas to Hindrungma village and on to Ropesa, where we may find monks sitting beside the trail collecting donations for the small gompa nearby. Our route crosses meadows and several streams before reaching the Tashigaon school and eventually the village proper. This is the last permanent settlement in the valley. We make the long climb on a stone staircase to thee corn fields at the top of town at 2100 metres where we make camp for the night.


Days 6-7 Trek to Kongma Danda (3500m), walk approx. 7hrs.

This is a tough day, with an elevation gain of 1400m on a steep trail. Initially climbing over a ridge we pass by a herders’ hut and then the trail levels out and climbs to a shepherds’ hut called Chipla atop another ridge at 2520m. The route now becomes steeper with switchbacks through forest to Unshisha, a tiny meadow at 3180m. Once we gain the ridge we will continue a short distance through sparse forests before making a final descent to Khongma (3560m). There are no buildings and many of the tent sites are on the sloping hillside in this often muddy camp site.


Days 8-10 Trek to Dobato &Yangla Kharka (3557m). Rest day

Steep switchbacks take us to the top of the ridge at 3840m where there is a stone chorten adorned with prayer flags. This is a superb viewpoint with Makalu in the distance. Following along the ridge line through rhododendrons we ascend a stone staircase, and few false summits along the trail, before gaining a side ridge. This is Ghungru La (also known as Tutu La; 4050m). Descending to a lake we then climb steeply up a shallow gully to our major pass crossing - Shipton La. The pass was named when Eric Shipton and Sir Edmund Hillary used this route enroute to Dharan after their 1952 Everest reconnaissance. Descending from the La we pass two lakes at 4020m, and climb through large boulders to Keke La (4170m). On the other side of the pass the route enters a valley filled with rhododendron forests. In Spring the valley floor is a carpet of brilliant wild flowers. We camp tonight at Dobato. The following day sees us descend steeply to the valley floor where we cross the Barun river before starting our gradual ascent to Yangla Kharka (3557m), where we rendezvous with the Full Traverse group who will be coming in from the Kanchenjunga link of the GHT.


Days 11-12 Trek to Langmale Kharka (4400m / 5hrs) &rest/acclimatisation day

It is a short trekking day to Langmale Kharka to aid acclimatisation,we take in the impressive mountain scenery found in this area.Great rock walls tower above as we make our way through the enormous U-shaped valley. Snowy peaks are the stunning backdrop to this valley often referred to as the Yosemite of the Himalaya, and it is a magnificent place to spend a well deserved rest day.


Days 13-14 To Makalu Base Camp (4870m), rest/acclimatisation day.

Makalu Base Camp affords stunning views of its south face, with the south buttress of Makalu offering views of Baruntse (7220m), Everest and Lhotse. The Hillary and French base camps are far up the glacier, past Barun Pokhari, and these are now the traditional base camps used by climbing parties to Makalu. An optional walk from BC is a spectacular climb up grassy slopes to the top of the ridge. At the 5250m mark there is an outstanding view of Everest, Lhotse and Lhotse Shar as well as both the south-east and north ridges of Everest, along with the Kangshung Face and the South Col. Makalu looms above the ridge to the north.


Days 15-16 To Swiss Base Camp (5150m/5-6hrs)

The second half of trek to Swisse BC is tricky and involves boulder hopping as we follow the Barun Glacier directly beneath Makalu enormous west face. Swisse Base Camp is situated amongst the moraine in a sandy spot directly opposite the mighty West Pillar on Makalu. Very few campsites a this close to one of these 8000m giants. We have a full day set aside to rest and acclimatise and will aim to reach a vantage point above camp with a (weather permitting) great view of Everest and the fabled Kangshung Face.


Days 17-18 To Sherpani Col Base Camp (5700m/6-7hrs), cross Sherpani Col (6180m) to Baruntse High Camp (West Col @ 6100m), walk approx. 10-12hrs

We have allowed 2 days to position ourselves for the crossing of the Sherpani &West Cols. Depending on our group movement and progress we may need to be flexible on our approach. As we near the Sherpani Col base camp the trail is much less defined and with more boulder hopping, and now that we are climbing high cloud may obscure the trail. We camp high at the snout of the glacier at 5688m with the Sherpani Col 3 hours above us. If conditions are favourable and the group are moving at a good pace we may attempt to make the crossing of both Cols in a day, but in all likelihood we’ll be camping at Baruntse C1 on the West Col @ 6100m on the first night and descending the Col to the Honku valley the next day. Although these are the most demanding days of our trek, we are deep in the Himalaya and the massive scale of the mountains around us are an awesome sight to behold. There will be sections of roped up travel and abseiling, and our Sherpa guides and mountaineering leader will manage the coming days as snow and weather conditions dictate.


Days 19-21 Cross West Col to Honku Basin &Amphu Labsta Base (5400m)

After our crossings are completed we descend into the Honku valley nearby five large glacial lakes which sprawl out before us. They are known as Panch Pokhari (five lakes). The Amphu Labsta pass is situated immediately at the head of the valley to our right and is basically the low point on the ridge between the Honku and the Imja valleys. For this day or so we are in the Honku. A new vista of peaks span out before us including Ama Dablam to the distant west, and many unnamed peaks. Amphu Labsta Base Camp is set close to the rocks that lead up to the pass. On these stages we ask that members be flexible and co-operative. Camps will be set where conditions allow, and your leader will keep you advised as to each days plan.


Day 22 Cross Amphu Labsta (5845m) to Chukung (4730m), approx. 10-12 hrs.

An alpine start for our pass crossing. Ferrying across all our loads together with all party members, crew, porters and members takes time. The approach to the pass from the Honku is deceptive. Facing east and southward there is much more sun and little snow, just a collection of rocks that gradually lead up to the gap we travel through. On the north facing side we find steep slopes of snow that we must take care to descend by fixed ropes to the snow basins below and subsequent moraine and alpine valley beyond. The views from this 5845m pass crossing to the peaks of Khumbu are unmatched. Any spare moment whilst we are climbing and descending will allow us to appreciate the spectacle of the peaks of the region.


Days 23-24 Trek to Dingboche (4360m), Dzongla (4843m)

Day 23 brings us to Dingboche and our comfortable private permanent campsite. Over the past week we have made crossings of some of the most challenging terrain found in the Himalaya. From our camp we have excellent views of Nuptse, Lhotse, Chukung Peak and Imja Tse (6189m) are had from both in the valley or from the ridge above the camp. Massive glaciers drape beneath cliffs that soar up to 3,500 metres in this dramatic valley. The following day we proceed to Dzongla, another spectacularly situated camp, on our way to our next pass, the Cho La.


Day 25 Cross Cho La to Gokyo (4759m)

The views today are magnificent as we leave the Everest watershed and enter that of Cho Oyu, the sixth highest mountain in the world. The crossing involves a steep scramble up rock boulders and then a walk across the gently ascending, snow-covered glacier that caps the pass, the views of the route ahead, and of the glacier itself, are breathtaking. We descend steep boulder strewn slopes to the Gokyo valley below. This is a valley of turquoise lakes and great glaciers. For the first part of the descent there are discernible paths that zigzag down the mountainside – slippery in snow! The ground then levels out and the path all but disappears as we hop across a field of boulders. Finally we climb a gentle slope to the top, from where it’s all downhill, following a narrow river valley all the way to its base at Dragnag, a small Sherpa settlement nestled beneath great rock walls, just a stone’s throw from the Ngozumba Glacier. Continuing on we reach Gokyo in the late afternoon.


Day 26 At Gokyo, ascend Gokyo Ri (5483m)

The steady and unrelenting ascent of Gokyo Ri will take around two hours. You will be elated when you reach the summit with its spectacular view. Probably the most comprehensive view of 8,000 metre peaks in Nepal, many people consider it to be Nepal’s best. Surrounding us are Cho Oyu (8153m), (a mountain that defeated a British Expedition of climbers, including Hillary, in their lead-up to their successful assault of Everest), Gyangchung Kang (7922m), Lhotse (8501m), Makalu (8475m), Cholatse (6440m), Taweche (6542m), Kantega (6685m), Thamserku (6808m), Lobuche (6145m) and Mt Everest (8848m). Hundreds of other unnamed peaks fill the scene, whilst below us the Ngozumba Glacier, the largest in Nepal, stretches through the valley. The striking colour of the lakes below completes the picture. The only way to get a better view of the entire Everest region would be to climb an 8,000 metre peak! Although further from Everest than Kala Pattar, the traditional viewing point, here we see more of the mountain and enjoy a more relaxed environment to view the peak.


Day 27 Trek to Renjo La high camp, walk approx. 4hrs.

We trek around Gokyo Lake to set up our wilderness camp below the Renjo La pass ready for our crossing tomorrow.


Day 28 Cross Renjo La to Taranga (4368m/6.5hrs)

The crossing of the Renjo La Pass will be exciting and relatively straight forward. The landscape is progressively that of the Tibetan Valleys beyond the border. There is a chance we will meet Tibetan Traders descending from the Nangpa La pass that leads through the Himalayas from Tibet with their caravans of woolly yaks laden with goods. Overnight camp at Taranga.


Day 29 To Thame (3820m/3hrs).

We turn south and down valley towards Lukla for our return to Kathmandu. There are Sherpa villages to be explored as we descend the gorge. We will spend the night at the pretty village of Thame with its spectacular monastery. We will bid farewell to our Full GHT &Everest Rolwaling Traverse groups.


Day 30 Trek to Namche (3440m), walk approx. 5 hrs.

We are now trekking towards the busy main trail through the Khumbu Valley to Namche. On arrival in Namche there will no doubt be earnest celebration of a challenging but satisfying expedition, the likes of which has been enjoyed by very few people. Sagarmatha National Park Headquarters just above our Sherpa hotel offers a very interesting display of photographs, memorabilia and information on the park, and the hill above is a wonderful vantage point for the spectacular view up the Imja Khola Valley towards Everest. The change from the narrow lowland valleys to the broad glacial ones is immediately obvious. The steep-sided glacial valley before us gradually winds towards the base of Everest, broken only by the moraines left by retreating glaciers. Its more gradual rate of climb is a blessing for those trekking higher. Towering to over 4000 metres above the valley floor, spectacular peaks seem to engulf us. Around us are Taweche (6542m), Thamserku (6808m), Kantega (6685m), Ama Dablam (6856m), Nuptse (7896m) and Lhotse (8511m). The greatest of all, Mt Everest (8848m), rises at the head of the valley. The Sherpa Cultural Centre next to our hotel has an interesting collection of mountaineering items and photographs.


Days 31-32 Trek to Ghat (2600m/ 6hrs) &Lukla (2800m/ 2hrs)

Leaving Namche we continue down through the forest to the valley floor to follow the Dudh Kosi downhill and out of the national park to our fixed camp at the small settlement of Monjo. The following day we pass through a variety of settlements and forests before a gentle climb to Lukla. We savour our final mountain sunsets of the trek as we complete this challenging and exhilarating journey. Our last evening of the trek is a good time to have a small party for all the team, especially the porters who will return to their villages from here. There is usually lots of music, dancing and singing and if we are lucky, one of the superb cakes that our Nepali chefs are renowned for.


Day 33 To Kathmandu by air (1330m)

This morning we fly to Kathmandu, a thrilling flight over forests, fields and villages, with the Himalaya in the background. On arrival, we transfer to the hotel. The rest of the day is at leisure.


Day 34 Trip concludes Kathmandu

 After breakfast arrangements cease unless further ones have been made. Those people departing by aircraft will be transferred to the airport and assisted with check-in procedures.

 

 

 

GHT Everest & Rolwaling Traverse via Tashi Labsta Pass


Days : 28

Grading : 8/10

Price : USD$4,190


This is the third stage of our GHT trek with highlights including stunning views of Mount Everest from the picturesque Gokyo Lakes and crossings of the Renjo La and challenging Tashi Labsta passes.


This stage of our GHT trek begins on the spectacular trail to the Gokyo valley for views of Mt Everest (8848m) from Gokyo Ri and crossing the stunning Renjo La. The challenging approach to the glaciated Tashi Labsta Pass (5760m) from Thame is as magnificent as it is demanding but the effort is rewarded with fantastic mountain vistas. After crossing two immense glaciers the descent of the Rolwaling valley through picturesque Sherpa villages is a great introduction for the equally hospitable Gurung and Tamang villages. The final challenge is a section of wild ridge-top rhododendron forests before descending to the extensive nunnery at Bigu Gompa and transferring by road to Kathmandu. During this trek there will be sections where the trail is very rugged or ill-defined, some trails have been trekked only once by a small party, and so the going will be tough. Space in some camp sites will also be very limited. It may be necessary to make changes to the itinerary at any time due to unforeseen circumstances such as adverse weather, snow or trail conditions, river water levels, or group movement. Your trip leader will advise any changes should this occur. All participants on the GHT should be flexible and open minded. The GHT should be seen as exploratory in the true sense of the word. The Australian Himalayan Foundation is dedicated to helping the people of the Himalaya achieve their goals through supporting and overseeing education, health, cultural and environmental projects. With a $100 donation for every booking on the GHT World Expeditions will help support sustainable tourism development in regions less frequented by trekkers. For full information please refer to www.australianhimalayanfoundation.org.au.


Highlights

Sightseeing in Kathmandu - Pashupatinath (a major Hindu shrine) and the giant Buddhist stupa at Bodhnath

Gokyo Lakes &Gokyo Ri

Cross the Renjo La and Tashi Labsta La

Stunning views of the Everest Region

Sherpa Culture

Fully supported camping based trek including 3 hearty meals per day prepared by our cooks

Ample acclimatisation days built in


Itinerary

Day 1 Arrive Kathmandu

You will be met by a representative of World Expeditions and transferred to the Radisson hotel. Remainder of the afternoon at leisure. A pre-trek briefing will be given around 5pm where arrangements will be made for the distribution of your kit bag, sleeping bag and down/fibrefill jacket. Evening drinks are held in the hotel for all World Expeditions clients arriving today. Drinks and snacks will generally be served from 6:30 pm until 7:15pm, and this is a great opportunity to get acquainted with your fellow group members before heading out to dinner.


Day 2 In Kathmandu (1330m)

This morning a sightseeing tour takes in the key attractions in and around Kathmandu. We will visit Pashupatinath and Boudhanath, returning to the hotel by 2pm. In the afternoon you may have time to explore Swayambhunath, Durbar Square, Patan or Bhaktapur, and the lesser-known towns that dot the valley on foot, by bicycle or trishaw. The area has an amazing range of fascinating highlights, whatever your interest. Excellent bookshops, extensive markets, and novelty and handicraft shops contrast with fantastic centres of cultural and spiritual significance - Kathmandu has more World Heritage sites than any other city in the world.


Day 3 Fly Lukla (2800m). Trek to Ghat (2530m), walk approx. 2hrs.

We transfer to the airport for the 45 minute flight to the STOL airstrip at Lukla. This was the airstrip built by Sir Edmund Hillary and his friends to service the Everest Region when he began his work of building schools and hospitals for the Sherpa people. It is a memorable flight, with marvellous views of the Eastern Himalaya. At Lukla we are immediately impressed by the scale of the huge peaks that surround the village but this is only a foretaste of what is to come. Our crew assemble and we head downhill towards the Dudh Kosi, a raging river that flows from the highest peaks. The broad and well-marked trail meanders around fields of potatoes and buck-wheat and passes through small villages, as we pass rows of tree dahlia to make our way to our first overnight stop at our campsite at Ghat.


Day 4 To Monjo (2850m), walk approx. 4-5hrs.

Today we cross and re-cross the thundering glacial river, named "Dudh" (milk) Kosi (river) because of its colour. Sections of today's walk are through pine forest and cleared areas reveal terraced fields and a variety of crops. We pass small groups of donkeys and yaks carrying trading goods and trek-gear along the trail. Spectacular mountain peaks unfold above us and seem to hover above the tree-line as they rise above the deep river valley. Shortly after leaving camp we cross the Kusum Khola, a tributary stream to the Dudh Kosi, and the peak of Kusum Kangru (6369m) can be seen to the East, at the head of the valley. Further along the trail, across the valley to the North-West, Nupla (5885m) and Kongde Ri (6093m) rise above the forested ridges. At a turn of the trail, Thamserku (6808m) rises majestically, seemingly from the river floor. We will see our first Mani walls today. These stone structures are a compilation of many stone tablets, each with the inscription "Om Mani Padme Hum" which translates to "Hail to the jewel in the lotus", and is mantra (chant) venerated by Buddhists and Brahmans alike. Buddhists will walk to the left of these Mani Walls and chortens, but you may notice that people of the lowlands who have no knowledge of Buddhism do not follow this practice. The allure of the mountains is hard to resist, but we must be patient, as it is very important to acclimatise slowly and thereby fully appreciate our time at higher altitude. Today's walk is not a long one, and you will be eager to press on. Slow down, and enjoy every step of the way. It is the journey, not the final destination that is important.


Day 5 To Namche Bazaar (3440m), walk approx. 3-4hrs.

This morning we pass through the gates of the Sagarmatha National Park. The establishment of this national park is a significant attempt to stem the use of fire-wood in the area and the few local people who have a permit to cut wood must gain approval from the authorities on the basis of it being primarily for their personal use. We follow the river course to the confluence of the Dudh Kosi and the Bhote Kosi, and cross a spectacular high bridge before commencing our ascent to the village of Namche Bazaar, the Sherpa "capital" of Nepal. It is a tough climb as the trail passes through forest of pine to a vantage point that provides our first view of Mt Everest. The trail continues to climb and meander to Namche, and the sight of this prosperous village spread within a horse-shoe shaped valley opposite the beautiful peak of Kongde Ri is worth every step. After lunch you may wish to peruse the Tibetan trader's stalls or the Sherpa shops in search of a bargain. Our accommodation will be at Sherwi Khangba, a delightful Sherpa Hotel above Namche village.


Day 6 Rest day Namche Bazaar

Sagarmatha National Park Headquarters just above our Sherpa hotel offers a very interesting display of photographs, memorabilia and information on the park, and the hill above is a wonderful vantage point for the spectacular view up the Imja Khola Valley towards Everest. The change from the narrow lowland valleys to the broad glacial ones is immediately obvious. The steep-sided glacial valley before us gradually winds towards the base of Everest, broken only by the moraines left by retreating glaciers. Its more gradual rate of climb is a blessing for those trekking higher. Towering to over 4000 metres above the valley floor, spectacular peaks seem to engulf us. Around us are Taweche (6542m), Thamserku (6808m), Kantega (6685m), Ama Dablam (6856m), Nuptse (7896m) and Lhotse (8511m). The greatest of all, Mt Everest (8848m), rises at the head of the valley. The Sherpa Cultural Centre next to our hotel has an interesting collection of mountaineering items and photographs. Those who are fit and acclimatising well may wish to take the optional morning walk to the Everest View Hotel where spectacular views of Everest and Ama Dablam may be seen.


Day 7 To Portse Tenga (3600m), walk approx. 6hrs.

Heading North-East we initially follow the main trail to Thyangboche as it contours around the hills, before we branch off on a short climb on the flanks of the sacred peak of Khumblia (5761m). We traverse for some time across yak pastures as the trail gradually ascends to Mon La. Below us is the confluence of the Dudh Kosi and Imja Khola and across the valley Thyangboche monastery is framed by Ama Dablam and Kantega. We reach a stupa draped with prayer flags atop a ridge at 3992 metres and then descend steeply through forest to the Dudh Kosi. After afternoon tea an optional walk up the ridge beyond camp will bring us to the village of Portse.


Day 8 To Dole (4000m), walk approx. 3hrs.

This morning we head north, still following the Dudh Kosi towards it's source, the magnificent Ngozumpa Glacier. An initial short climb gets us onto the trail for the steady climb towards Gokyo. Since leaving the main trail we have seen progressively fewer trekkers and locals and the relative isolation of the trail is a pleasure. Sections of red birch, fir and dwarf rhododendron forest are interspersed with areas of yak pasture as we gradually gain altitude. We pass pleasant waterfalls and sit to gaze at the glaciers that flow from Taweche and Cholatse on the opposite side of the valley. Behind us, spectacular ridges lead to the peak of Khumblia and the numerous unnamed peaks that reach almost 6,000 metres. Camp will be at Dole, in a field beside a pleasant stream. In the distance Kantega and Thamserku rise above the foothills. It was at Dole that one of the more recent and "credible" yeti sightings took place. Ask your trek leader for details and draw your own conclusions.


Days 9-10 To Machhermo (4410m), walk approx. 3hrs, &rest day Machhermo.

Continuing a steady but constant climb, we reach the "village" of Machhermo for lunch. Like the few small villages in this valley, Machhermo has only a few buildings and these are empty much of the year. Villagers in Khumjung and Khunde generally own land here high up the valley, where they graze yaks in the summer months. This is a valuable acclimatisation day as we prepare for our ascent of Gokyo Ri (5483m). We take things easy but this afternoon you may wish to stretch your legs and take a walk up the ridge behind Luza for a view of the Gokyo Valley.


Day 11 To Gokyo (4759m), walk approx. 5-6hrs.

Following the valley high above the river, we commence the ascent to Gokyo village. There are excellent views of Cholatse at the village of Pangka and we stop to enjoy them. We are now in high alpine country and as we approach the Ngozumpa Glacier we trek onto the moraine and rock that extends down from it. We enjoy excellent views of Kantega to the south and Cho Oyu to the north. Each mountain has its individual character and presence and you can understand why the Nepalese give them such religious significance. Once we have ascended the snout of the glacier the path levels. We pass the first of the lakes, Longpongo, before reaching the second, Taoche Lake, a larger body of water and a place where ducks are often seen swimming in the freezing waters. As we walk up the valley our path parallels the Ngozumpa Glacier and separating us from the glacier is the massive lateral moraine. We camp near the shores of Dudh Pokhari, the third lake. Today we will meet with the Makalu &Everest Traverse &the Full GHT groups.


Days 12-13 Ascent of Gokyo Ri (5483m), walk approx. 4hrs to Renjo La High Camp.

An early start is best for the opportunities that the early morning views offer. The steady and unrelenting ascent of Gokyo Ri will take two to three hours, depending on your level of fitness and acclimatisation. It is not a race and we are still acclimatising to the thinner air and so an easy steady pace is best. You will be elated when you reach the summit with it's spectacular view. Probably the most comprehensive view of 8,000 metre peaks in Nepal, many people consider it to be Nepal's best. Surrounding us are Cho Oyu (8153m), (a mountain that defeated a British Expedition of climbers, including Hillary, in their lead-up to their successful assault of Everest), Gyangchung Kang (7922m), Lhotse (8501m), Makalu (8475 m), Cholatse (6440m), Taweche (6542m), Kantega (6685m), Thamserku (6808m), Lobuche (6145m) and Mt Everest (8848m). Hundreds of other unnamed peaks fill the scene, whilst below us the Ngozumpa Glacier, the largest in Nepal, stretches through the valley. The striking colour of the lakes below completes the picture. The only way to get a better view of the entire Everest region would be to climb a 7,000 metre peak! Although further from Everest than Kala Pattar, the traditional viewing point, here we see more of the mountain and enjoy a more relaxed environment.


Day 14 Cross Renjo La (5400m) to Taranga (4368m), walk approx. 6.5hrs.

A challenging crossing of the Renjo La Pass will be exciting and may require the use of ropes to descend into remote northern valley where access is restricted, and the landscape is progressively that of the Tibetan Valleys beyond the border. There is a chance we will meet Tibetan Traders descending from the Nangpa La pass that leads through the Himalayas from Tibet with their caravans of woolly yaks laden with goods.


Day 15 Trek to Thame (3820m), walk approx. 3hrs

We turn south and down valley towards Lukla, there are Sherpa villages to be explored as we descend the gorge. We will spend the night at the village of Thame with its spectacular monastery. Today we bid farewell to the GHT Makalu &Everest Traverse group.


Days 16-17 To Parchemuche Tsho (4780m/ 6.5hrs), &Rest day.

We will spend two days on our approach to the Tashi Labsta. Our first night will be spent by the lake (Parchemuche Tsho)in a picturesque setting. We will be monitoring the weather conditions at this stage to be prepared for our pass crossing. Cave camp is set high and puts us in a good position to assess conditions for our Tashi Labsta crossing.


Days 18-19 To Cave Camp (5665m/ 5.5hrs). Cross Tashi Labsta (5760m) to Trakarding Glacier (4735m), walk approx. 7.5hrs.

The weather, snow and glacier conditions will play a large part in how difficult the route will be. We climb up steadily through several rock and ice gullies to reach the pass where we are treated with a superb new vista of mountains. Few of these peaks have been climbed, nor do they have a formal name, and they are not open to foreigners. It is one of the least accessible parts of the Nepal Himalaya. Tengi Ragi Tau and Pharchamo tower above and mark the gap to the pass; both are captivating in their form with their sheer ice and rock faces. We need to make a long, steady trek along the rock/snow and descend crevassed snow slopes to the Trakarding glacier. There are several sections that usually require some scrambling on rock and ice, and if necessary we will fix a rope as a handrail. Our staff will work closely with team members to make a safe passage for all. The pass achieved, we enjoy the thrill of where we are, sandwiched between two fabulous regions and mountain ranges. Overnight camp on the Trakarding glacier.


Days 20-21 To Kabug (4820m/ 4.5hrs) &Beding (3740m/ 5hrs).

The stages to Beding are pleasant,and we will trek through Rhododedron, pine and juniper forest whilst travelling by the riverside. There is also an abundance of bird-life.


Days 22-23 To Dokhang (2791m/ 5.5hrs) &Simigaon (2036m/ 5hrs).

As we descend into warmer conditions and lush surrounds the walking becomes much easier now that we are fit and fully acclimatised. We will overnight in Dokhang where there is a spacious campsite by a small stream. The following day we continue through forest and pass by waterfalls on our way to Simigaon. Simigaon village is rich with terraces of wheat, barley and millet; and people busily tending fields and livestock to make a living for themselves. It is a pleasant camp on a sharp ridge at the top of the village offering superb sunset and sunrise views of Gauri Shankar.


Days 24-26 Trek down valley to Bigu Gompa (2516m).

Bigu Gompa is the exit point for our Rolwaling GHT stage. Bigu is a Sherpa village, and Bigu Gompa is a nunnery dedicated to Avalokiteshwara, the all seeing, all knowing remover of obstacles. If visiting the nunnery, please note that a small donation is considered appropriate.


Day 27 Transfer by road from Bigu Gompa to Kathmandu

Today is the final day of our trek. After breakfast we will meet our transfer back to Kathmandu.


Day 28 Trip concludes Kathmandu

After breakfast arrangements cease unless further ones have been made. Those people departing by aircraft will be transferred to the airport and assisted with check-in procedures.



 

 

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